Toddler Picky Eating

Is your toddler a picky eater? What’s normal? What should we actually expect our toddlers to eat? Are all toddlers picky eaters? Should we be ok with our toddlers living on plain pasta? Will my toddler grow out of this picky eating phase?

Now I’m not saying that your child’s or your emotions necessarily CAUSE picky eating. 

What I am saying is that our emotions govern how we act and until we work through our and our toddlers emotions around food, it’s going to be really hard to make an action plan. 

Why is your toddler a picky eater? Is it them just going through a picky eating phase or is it something medical, sensory or oral motor

While it’s normal to expect fluctuations in the amount of food toddlers eat and some preferences for food picky eating should never be ignored.

Is your toddler a picky eater? Here are 15 ways we (unintentionally) create bad habits for our toddlers around mealtimes or without realising let a normal toddler picky eating phase snowball into picky eating for life. 

10 Tips for the Toddler who Refuses to Eat


It seems like everyone on the internet says that the only way to stop your toddler refusing to eat is through fancy shaped cutters, cutsy plates and inventive utensils.

Check out these 10 easy to do tips for your toddler who refuses to eat, that won’t cost you a dollar.